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24 Reasons to Play Tennis! #12

Part 12 of our series of articles on why adults and kids should play tennis. REASON #23 – ADULTS: Destress from work - play tennis There is always time for tennis, no matter how much work or stress you have on at the moment! It can be a big benefit to just relaxing the mind and giving yourself a break…
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24 Reasons to Play Tennis! #11

Part 11 of our series of articles on why adults and kids should play tennis. REASON #21 – ADULTS: Destress from the kids - play tennis If life is getting on top of you, coming out and hitting a few balls in a relaxed environment can be really helpful. You can even bring the kids with you. We operate children’s…
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24 Reasons to Play Tennis! #10

Part 10 of our series of articles on why adults and kids should play tennis. REASON #19 – ADULTS: Improve your resilience - play tennis Tennis can also be a battle, maybe you are playing a difficult match or maybe your forehand is just not working today! There aren’t many other sports where you can play brilliantly one day and…
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24 Reasons to Play Tennis! #9

Part 1 of our series of articles on why adults and kids should play tennis. REASON #17 – ADULTS: Get a better social life - play tennis It's too easy to stay indoors these days! Tennis gets you out in the fresh air, being active and more importantly meeting like minded people. Best Tennis have facilitated a number of friendships…
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24 Reasons to Play Tennis! #8

Part 8 of our series of articles on why adults and kids should play tennis. REASON #15 – ADULTS: Get better body co-ordination - play tennis This is probably the most important physical benefit to playing tennis. Hand-Eye coordination is a big element determining whether you will be a good player or not. However, if you find you cannot actually…
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24 Reasons to Play Tennis! #7

Part 7 of our series of articles on why adults and kids should play tennis. REASON #13 – ADULTS: Improve your leg strength by playing tennis Tennis is not just about how you swing the racquet! You need to get to the ball first, and more importantly get into the right position to hit it correctly. Your legs are a…
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24 Reasons to Play Tennis! #6

Part 6 of our series of articles on why adults and kids should play tennis. REASON #11 – ADULTS: Get better body mobility by playing tennis Tennis is a reaction sport, meaning you have to always be on your toes and always light on your feet. This will undoubtedly help you in all aspects of your life and will improve…
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24 Reasons to Play Tennis! #5

Part 5 of our series of articles on why adults and kids should play tennis. REASON #9 - ADULTS: Improve your aerobic fitness - play tennis Tennis is a great cardio workout, great to get the blood pumping round the body. The nature of the game means that you will go for quick short bursts with breaks inbetween rallies. This…
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24 Reasons to Play Tennis! #4

Part 4 of our series of articles on why adults and kids should play tennis. REASON #7 - ADULTS: Burn calories and have fun - play tennis What a fun way to lose weight, without having to go on a diet or attend the gym! The more you play tennis, the more you want to keep playing and a lot…
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24 Reasons to Play Tennis! #3

Part 3 of our series of articles on why adults and kids should play tennis. REASON #5 - ADULTS: Pro-long your life - play tennis! Tennis can be played by people of literally all ages. Is there another sport where the age range is so broad? We think not, and all ages can compete to the highest level that they…
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